Learning how to avoid eczema triggers is essential if you want to get rid of this yucky problem for good!
Eczema is a skin condition that causes itchy, red, and swollen patches of skin. The most common type is called atopic dermatitis. Everyday things in your environment – cigarette smoke, pollen, and even your clothes – can cause eczema to flare. Identifying and avoiding your personal eczema trigger, or triggers, is an important part how to cure eczema.
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There are a number of things that may trigger your eczema symptoms. These can vary from person to person.
Common eczema triggers include:
• irritants – such as soaps and detergents, including shampoo, washing up liquid and bubble bath
• environmental factors or allergens– such as cold and dry weather, dampness, and more specific things such as house dust mites, pet fur, pollen and moulds
• food allergies – such as allergies to cows' milk, eggs, peanuts, soya or wheat
• certain materials worn next to the skin – such as wool and synthetic fabrics
• skin infections
How to cure eczema – Target Triggers
Irritants. Avoid soaps, bubble baths, etc, when you wash. Instead, use a thick moisturiser as a soap substitute and add an emollient to the a bath or shower. After you wash clothes with detergent, rinse them well. Biological detergents are known trigger factors and fabric conditioners can make some people's eczema worse.
Environmental factors or allergens. Get rid of carpeting, rugs, and blinds, all of which hold a lot of dust. Wash bed linens and curtains weekly in hot water. Avoid getting too hot or too cold. Extremes of temperature and humidity may trigger a flare-up of eczema symptoms
Food allergies. The most common foods which trigger eczema symptoms insome people include: cows' milk, eggs, soya, wheat, fish and nuts.
Certain materials. Wear cotton clothes next to the skin rather than irritating fabrics such as wool. However, it is probably the smoothness of the material rather than the type of material which helps. Some people with eczema find that the perfumes, preservatives and alcohols in toiletries and make-up can be irritating. It may be best to avoid these, or only use bland products.
Skin infections. Infection, often introduced by scratching, can aggravate eczema. Having a bacterial or yeast infection on your skin, like staph or candida, can make your eczema flare. A doctor can prescribe antibiotics to help with bacterial infections and antifungal medicines to help yeast infections. That way you can tame that flare and feel better.
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Originally posted 2016-10-13 14:36:11.